João Félix Macedo 1448m row
1,448m
Meters
6:29.4
Time
2:14.4
Pace
84
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 122 |
June 30, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,448m | 2:14.4 | 144 | 795 | 24 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 27 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 25 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 24 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 24 |
| 1:09.6 | 1,448m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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