João Félix Macedo 1:00:27 row
13,008m
Meters
1:00:27.3
Time
2:19.4
Pace
748
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 121 |
July 11, 2023 20:48:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.3 | 13,008m | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 1:00:27.3 | 75m | 3:02.0 | 58 | 499 | 19 |
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Workout Graph
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