João Félix Macedo 35:24 row
7,506m
Meters
35:24.3
Time
2:21.5
Pace
424
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 121 |
July 13, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.3 | 7,506m | 2:21.5 | 124 | 725 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 35:24.3 | 53m | 3:49.2 | 29 | 399 | 16 |
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Workout Graph
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