João Félix Macedo 7:16 row
1,512m
Meters
7:16.6
Time
2:24.3
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 123 |
July 16, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,512m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 7:16.6 | 491m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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