João Félix Macedo 46:40 row
10,377m
Meters
46:40.7
Time
2:14.9
Pace
610
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
July 22, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.7 | 10,377m | 2:14.9 | 142 | 790 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 46:40.6 | 355m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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