João Félix Macedo 16:14 row
3,509m
Meters
16:14.7
Time
2:18.8
Pace
200
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 121 |
July 29, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 3,509m | 2:18.8 | 131 | 749 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 16:14.7 | 238m | 2:36.9 | 91 | 611 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.