João Félix Macedo 46:36 row
10,008m
Meters
46:36.4
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
August 01, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.4 | 10,008m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 46:36.4 | 338m | 2:22.6 | 121 | 715 | 22 |
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Workout Graph
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