João Félix Macedo 52:55 row
11,462
Meters
52:55.9
Time
2:18.5
Pace
664
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1368 |
| Drag Factor | 122 |
August 17, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:55.9 | 11,462 | 2:18.5 | 132 | 753 | 664 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 52:55.9 | 617 | 2:22.5 | 121 | 715 | 35 | 28 |
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Workout Graph
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