João Félix Macedo 5:04 row
1,013m
Meters
5:04.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
September 13, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,013m | 2:30.2 | 103 | 655 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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