João Félix Macedo 11:10 row
2,256m
Meters
11:10.1
Time
2:28.5
Pace
123
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 120 |
September 17, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,256m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 11:10.1 | 219m | 2:40.0 | 85 | 593 | 18 |
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Workout Graph
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