João Félix Macedo 12:01 row
2,505m
Meters
12:01.2
Time
2:23.9
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 121 |
September 20, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 2,505m | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 12:01.2 | 420m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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