João Félix Macedo 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 122 |
September 23, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 27 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 33 |
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Workout Graph
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