João Félix Macedo 33:08 row
7,007m
Meters
33:08.1
Time
2:21.8
Pace
397
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 122 |
September 23, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.1 | 7,007m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 33:08.0 | 649m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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