João Félix Macedo 28:07 row
6,508m
Meters
28:07.7
Time
2:09.6
Pace
399
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 121 |
October 01, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.7 | 6,508m | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 28:07.7 | 775m | 2:01.0 | 197 | 978 | 30 |
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Workout Graph
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