João Félix Macedo 7:18 row
1,512m
Meters
7:18.1
Time
2:24.8
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 119 |
October 01, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,512m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 7:18.1 | 475m | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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