João Félix Macedo 17:25 row
3,738
Meters
17:25.3
Time
2:19.8
Pace
215
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 120 |
October 03, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.3 | 3,738 | 2:19.8 | 128 | 740 | 215 | 23 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 111 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 22 | 120 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 | 135 |
| 17:25.2 | 546 | 2:12.9 | 149 | 812 | 32 | 25 | 131 |
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Workout Graph
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