João Félix Macedo 12:57 row
2,628m
Meters
12:57.4
Time
2:27.9
Pace
144
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 120 |
October 03, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.4 | 2,628m | 2:27.9 | 108 | 672 | 21 | 124 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 123 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 132 |
| 12:57.3 | 576m | 2:33.9 | 96 | 630 | 20 | 119 |
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