João Félix Macedo 14:49 row
3,030m
Meters
14:49.4
Time
2:26.7
Pace
167
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 120 |
October 07, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.4 | 3,030m | 2:26.7 | 111 | 681 | 21 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 108 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 103 |
| 14:49.4 | 983m | 2:27.2 | 110 | 677 | 21 | 122 |
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Workout Graph
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