João Félix Macedo 26:04 row
5,507m
Meters
26:04.7
Time
2:22.0
Pace
311
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 121 |
October 14, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.7 | 5,507m | 2:22.0 | 122 | 720 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 26:04.7 | 226m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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