João Félix Macedo 57:29 row
12,519m
Meters
57:29.7
Time
2:17.7
Pace
724
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 122 |
October 14, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:29.7 | 12,519m | 2:17.7 | 134 | 760 | 23 | 149 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 145 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 149 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 146 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 150 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 151 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 154 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 153 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 154 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 144 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 149 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 149 |
| 57:29.6 | 501m | 2:29.3 | 105 | 661 | 24 | 144 |
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Workout Graph
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