João Félix Macedo 14:09 row
3,335m
Meters
14:09.0
Time
2:07.2
Pace
208
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 122 |
October 15, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.0 | 3,335m | 2:07.2 | 170 | 884 | 25 | 120 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 100 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 105 |
| 14:09.0 | 1,027m | 2:01.2 | 196 | 976 | 27 | 157 |
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Workout Graph
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