João Félix Macedo 14:43 row
3,214m
Meters
14:43.6
Time
2:17.4
Pace
187
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 121 |
October 15, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.6 | 3,214m | 2:17.4 | 135 | 763 | 24 | 143 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 134 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 152 |
| 14:43.6 | 1,052m | 2:14.7 | 143 | 791 | 25 | 144 |
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Workout Graph
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