João Félix Macedo 18:52 row
4,006m
Meters
18:52.4
Time
2:21.3
Pace
228
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 121 |
October 15, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.4 | 4,006m | 2:21.3 | 124 | 726 | 24 | 136 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 143 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 147 |
| 18:52.4 | 814m | 2:22.7 | 120 | 714 | 25 | 138 |
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Workout Graph
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