João Félix Macedo 18:05 row
4,044m
Meters
18:05.1
Time
2:14.1
Pace
239
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 119 |
October 17, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.1 | 4,044m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 18:05.0 | 685m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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