João Félix Macedo 54:42 row
12,017
Meters
54:42.7
Time
2:16.5
Pace
703
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 122 |
October 21, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:42.7 | 12,017 | 2:16.5 | 137 | 770 | 703 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 54:42.6 | 1,047 | 2:14.9 | 142 | 789 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.