João Félix Macedo 35:48 row
7,521m
Meters
35:48.6
Time
2:22.8
Pace
424
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
| Drag Factor | 123 |
October 24, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.6 | 7,521m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 35:48.5 | 152m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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