João Félix Macedo 29:49 row
6,409
Meters
29:49.9
Time
2:19.6
Pace
367
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 127 |
November 02, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.9 | 6,409 | 2:19.6 | 129 | 742 | 367 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 29:49.9 | 1,068 | 2:15.7 | 140 | 781 | 62 | 23 |
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Workout Graph
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