João Félix Macedo 7:44 row
1,609m
Meters
7:44.5
Time
2:24.3
Pace
90
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 126 |
November 02, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.5 | 1,609m | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 7:44.5 | 572m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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