João Félix Macedo 55:51 row
11,709m
Meters
55:51.4
Time
2:23.1
Pace
660
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1347 |
| Drag Factor | 127 |
November 05, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.4 | 11,709m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 55:51.4 | 151m | 2:50.1 | 71 | 544 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.