João Félix Macedo 15:07 row
3,380m
Meters
15:07.2
Time
2:14.2
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 127 |
November 05, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,380m | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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