João Félix Macedo 1:40:59 row
21,118
Meters
1:40:59.6
Time
2:23.4
Pace
1182
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 2287 |
| Drag Factor | 126 |
November 11, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:59.6 | 21,118 | 2:23.4 | 119 | 702 | 1182 | 22 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 22 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 708 | 118 | 22 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 702 | 117 | 22 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 23 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 708 | 118 | 23 |
| 1:00:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 23 |
| 1:10:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 23 |
| 1:20:00.0 | 2,020 | 2:28.5 | 107 | 660 | 110 | 23 |
| 1:30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 23 |
| 1:40:00.0 | 2,161 | 2:18.8 | 131 | 744 | 124 | 23 |
| 1:40:59.6 | 190 | 2:36.8 | 91 | 604 | 10 | 21 |
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Workout Graph
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