João Félix Macedo 1:40:59 row
21,118m
Meters
1:40:59.6
Time
2:23.4
Pace
1182
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 2287 |
| Drag Factor | 126 |
November 11, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:59.6 | 21,118m | 2:23.4 | 119 | 707 | 22 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 22 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 22 |
| 40:00.0 | 2,097m | 2:23.0 | 120 | 711 | 23 |
| 50:00.0 | 2,104m | 2:22.5 | 121 | 715 | 23 |
| 1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 23 |
| 1:10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 23 |
| 1:20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 23 |
| 1:30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 23 |
| 1:40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 23 |
| 1:40:59.6 | 190m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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