João Félix Macedo 21:59 row
4,268m
Meters
21:59.0
Time
2:34.5
Pace
228
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 127 |
November 12, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 4,268m | 2:34.5 | 95 | 626 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 21:59.0 | 386m | 2:34.1 | 96 | 628 | 24 |
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Workout Graph
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