João Félix Macedo 1:29:03 row
19,016
Meters
1:29:03.3
Time
2:20.4
Pace
1083
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 2017 |
| Drag Factor | 128 |
November 18, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:03.3 | 19,016 | 2:20.4 | 126 | 734 | 1083 | 22 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 22 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 120 | 21 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 120 | 22 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 22 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 22 |
| 1:00:00.0 | 2,090 | 2:23.5 | 118 | 707 | 117 | 22 |
| 1:10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 23 |
| 1:20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 123 | 23 |
| 1:29:03.3 | 1,980 | 2:17.1 | 136 | 766 | 115 | 24 |
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Workout Graph
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