João Félix Macedo 32:55 row
7,026
Meters
32:55.2
Time
2:20.5
Pace
401
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 128 |
November 20, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.2 | 7,026 | 2:20.5 | 126 | 733 | 401 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 32:55.2 | 636 | 2:17.7 | 134 | 760 | 37 | 23 |
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Workout Graph
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