João Félix Macedo 28:19 row
6,009m
Meters
28:19.2
Time
2:21.3
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 127 |
November 20, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 6,009m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 28:19.2 | 762m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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