João Félix Macedo 28:23 row
6,022m
Meters
28:23.4
Time
2:21.4
Pace
343
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 128 |
November 22, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.4 | 6,022m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 28:23.4 | 765m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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