João Félix Macedo 28:08 row
6,008
Meters
28:08.7
Time
2:20.5
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 128 |
November 24, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.7 | 6,008 | 2:20.5 | 126 | 733 | 342 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 28:08.7 | 675 | 2:19.7 | 128 | 741 | 38 | 24 |
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Workout Graph
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