João Félix Macedo 35:18 row
7,404
Meters
35:18.0
Time
2:23.0
Pace
415
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 128 |
November 24, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.0 | 7,404 | 2:23.0 | 120 | 711 | 415 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 35:18.0 | 56 | 2:40.7 | 84 | 590 | 2 | 17 |
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Workout Graph
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