João Félix Macedo 8:20 row
1,730m
Meters
8:20.0
Time
2:24.5
Pace
96
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 127 |
November 24, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,730m | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 8:20.0 | 669m | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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