João Félix Macedo 38:39 row
8,025
Meters
38:39.4
Time
2:24.5
Pace
447
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 127 |
November 26, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.4 | 8,025 | 2:24.5 | 116 | 693 | 447 | 22 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 38:39.4 | 780 | 2:20.6 | 126 | 721 | 44 | 23 |
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Workout Graph
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