João Félix Macedo 1:41:39 row
21,164
Meters
1:41:39.6
Time
2:24.1
Pace
1185
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 2252 |
| Drag Factor | 128 |
December 02, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:39.6 | 21,164 | 2:24.1 | 117 | 702 | 1185 | 21 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 112 | 21 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 111 | 20 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 111 | 20 |
| 40:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 21 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 144 | 25 |
| 1:00:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 21 |
| 1:10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 115 | 22 |
| 1:20:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 24 |
| 1:30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 111 | 22 |
| 1:40:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 23 |
| 1:41:39.6 | 332 | 2:30.0 | 104 | 656 | 18 | 21 |
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Workout Graph
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