João Félix Macedo 1:00:15 row
12,814m
Meters
1:00:15.2
Time
2:21.0
Pace
728
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 127 |
December 03, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.2 | 12,814m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 1:00:15.1 | 35m | 3:35.7 | 35 | 420 | 16 |
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Workout Graph
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