João Félix Macedo 13:30 row
3,011m
Meters
13:30.0
Time
2:14.5
Pace
177
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 127 |
December 05, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,011m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 13:30.0 | 777m | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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