João Félix Macedo 1:42:05 row
21,011m
Meters
1:42:05.7
Time
2:25.7
Pace
1163
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 2348 |
| Drag Factor | 127 |
December 10, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:05.7 | 21,011m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 23 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 22 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 |
| 50:00.0 | 2,056m | 2:25.9 | 113 | 687 | 22 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 24 |
| 1:10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 |
| 1:20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 23 |
| 1:30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 23 |
| 1:40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 22 |
| 1:42:05.6 | 416m | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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