João Félix Macedo 36:01 row
8,025m
Meters
36:01.0
Time
2:14.6
Pace
476
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 127 |
December 12, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.0 | 8,025m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 36:01.0 | 210m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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