João Félix Macedo 11:25 row
2,384m
Meters
11:25.9
Time
2:23.8
Pace
133
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 131 |
December 17, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,384m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 11:25.8 | 295m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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