João Félix Macedo 3853m row
3,853m
Meters
18:23.0
Time
2:23.1
Pace
216
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 129 |
December 17, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 3,853m | 2:23.1 | 119 | 710 | 23 |
| 3:54.8 | 800m | 2:26.7 | 111 | 681 | 23 |
| 3:49.5 | 1,600m | 2:23.4 | 119 | 708 | 23 |
| 3:29.9 | 2,400m | 2:11.1 | 155 | 833 | 27 |
| 3:53.2 | 3,200m | 2:25.7 | 113 | 689 | 23 |
| 3:15.6 | 3,853m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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