João Félix Macedo 3853m row
3,853
Meters
18:23.0
Time
2:23.1
Pace
216
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 129 |
December 17, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.0 | 3,853 | 2:23.1 | 119 | 704 | 216 | 23 |
| 3:54.8 | 800 | 2:26.7 | 111 | 674 | 44 | 23 |
| 3:49.5 | 1,600 | 2:23.4 | 119 | 705 | 45 | 23 |
| 3:29.9 | 2,400 | 2:11.1 | 155 | 823 | 48 | 27 |
| 3:53.2 | 3,200 | 2:25.7 | 113 | 679 | 44 | 23 |
| 3:15.6 | 3,853 | 2:29.7 | 104 | 644 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.