João Félix Macedo 1:01:12 row
13,004m
Meters
1:01:12.4
Time
2:21.2
Pace
735
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 128 |
December 23, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.4 | 13,004m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 1:01:12.4 | 233m | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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