João Félix Macedo 12:11 row
2,511m
Meters
12:11.2
Time
2:25.5
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 127 |
December 23, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,511m | 2:25.5 | 113 | 690 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 12:11.2 | 469m | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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