João Félix Macedo 1819m row
1,819
Meters
9:37.0
Time
2:38.6
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 125 |
December 24, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.0 | 1,819 | 2:38.6 | 88 | 601 | 100 | 19 |
| 1:58.0 | 400 | 2:27.5 | 109 | 675 | 22 | 20 |
| 2:24.0 | 800 | 3:00.0 | 60 | 506 | 22 | 17 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 699 | 22 | 20 |
| 2:15.0 | 1,600 | 2:48.7 | 73 | 550 | 22 | 17 |
| 1:04.3 | 1,819 | 2:26.8 | 111 | 680 | 12 | 21 |
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Workout Graph
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